Dancing Freedom: In Lak'ech

In Lak'ech is a Mayan term that translates to "I am another yourself; familiar to 'Namaste' in the Indian traditions. It is the understanding that we are all part of a sacred web; a greater whole and that everything and every one is another piece of a much larger whole. Life can be seen as a mirror that shows us deeper insight into the nature of who and what we are. Our bodies, our feelings, our thoughts and our instincts provide us with direct access to experiencing this at any moment we choose to say yes.

Join me on the dance floor this Friday, Aug 2, as we dive into an embodied exploration of our Self. What happens when we momentarily take the time to step outside of our internalized sense of identity and open our eyes with curiosity to the world that is calling to us from the outside?

Let's find out, together.
I shall meet you there.
- Phoenix

What is Dancing Freedom?

Dancing Freedom is a somatic, ecstatic and shamanic dance practise that supports the re-emergence of embodied wholeness. By gathering in the community we dance an elemental wave, tapping into the fundamental building blocks that we are made of Earth, Water, Fire, Air and Ether. Together, we co-create a safe space for Y(our) true self to experience full-bodied expression.

In this movement practice, we dance in a ceremony; we give ourselves permission to enter the mythic, to work with our intent and welcome our felt senses to weave a new reality for ourselves and all our relations.

All bodies, abilities and backgrounds are welcome. The practise supports physical fitness, emotional and spiritual healing, personal and leadership development and the ability to create and sustain healthy relationships.

Note: No entry after 8:00pm, doors open at 7:30 for a warm-up and we circle up to commence our dance ritual at 7:45)

(If financial flow is an issue- please reach out and we can find a way for you to participate). If you are curious about the kind of vibe I like to share- you can check out a bunch of my playlists on mixcloud.

About Me:

Inspired by her experiences on dance floors from around the globe Phoenix has devoted the past 20 years of her life to exploring what it means to use dance, authentic movement and ceremony for healing and transformation. In facilitating her own evolution and that of others she is assisting with the global shift that is happening at this time. With the tools she has gained throughout her life she empowers and reminds others to embrace their body’s movements and natural intelligence as a means of experiencing life to its fullest.

Phoenix is the director and lead teacher trainer of this movement practice- sharing this embodied wisdom with dance medicine carriers from around the globe. She brings love, devotion and authenticity to her classes that can be felt by all.