Dancing Freedom – You Are the Medicine

How much time and energy have you spent looking outside of yourself to find that perfect remedy to fix or heal what is being stirred within you? We live in a society that thrives off of wounded people, trying to fill a void, that perhaps may not be truly filled from any outside forces.

What if you are the medicine? Try this on...you are a potent blend of the lessons you have learned in your life, all of the experiences that you have gained and all of the wisdom you have accumulated that can soothe those areas in your life that are asking to be tended to and fulfill you in ways that nothing else can.

Join me on Friday April 5th as we embark upon a moving exploration to delve into the most extraordinary and perfectly suited medicine that exists within you and within me. Let us allow the medicine of our own dancing bodies be the remedy that may heal, mend and cause each of us to thrive in ways better than we can imagine.

I shall meet you there.

-Phoenix

What is Dancing Freedom?

Dancing Freedom is a somatic, ecstatic and shamanic dance practice that supports the re-emergence of embodied wholeness. By gathering in community we dance an elemental wave, tapping into the fundamental building blocks that we are made of: Earth, Water, Fire, Air and Ether. Together, we co-create a safe space for Y(our) true self to experience full bodied expression.

In this movement practice, we dance in ceremony; we give ourselves permission to enter the mythic, to work with our intent and welcome our felt senses to weave a new reality for ourselves and all our relations.

All bodies, abilities and backgrounds are welcome.The practice supports physical fitness, emotional and spiritual healing, personal and leadership development and the ability to create and sustain healthy relationships.

Note: No entry after 8:00pm, doors open at 7:30 for warm up and we circle up to commence our dance ritual at 7:45)

If you are curious about the kind of vibe I like to share- you can check out a bunch of my playlists on mixcloud.

About Me:
Inspired by her experiences on dance floors from around the globe Phoenix has devoted the past 20 years of her life to exploring what it means to use dance, authentic movement and ceremony for healing and transformation. In facilitating her own evolution and that of others she is assisting with the global shift that is happening at this time. With the tools she has gained throughout her life she empowers and reminds others to embrace their body’s movements and natural intelligence as a means of experiencing life to its fullest.

Phoenix is the director and lead teacher trainer of this movement practice- sharing this embodied wisdom with dance medicine carriers from around the globe. She brings a love, devotion and authenticity to her classes that can be felt by all.