New Beginnings - How to Start Meditating - Half-Day Workshop
79 - 81 Franklin Street, Melbourne, Melbourne CBD, VictoriaTicket Information
- Additional fees may apply
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Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus.
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course we will:
Learn to set up a daily meditation practice for a happy life
Learn to develop stable self-esteem
Understand how to energize and uplift the mind
Find direction in life
Everyone welcome, book or pay at door.
The teacher of this workshop is Kelsang Luma. With over a decade of experience as a teacher of modern Buddhism in The New Kadampa Tradition, Kelsang Luma is well- loved for her humble nature, energy, and joy in sharing Buddha’s teachings. Her practical and uplifting approach makes meditation and Buddhism accessible to all.
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