Melbourne Meditation Centre – St Kilda

The Melbourne Meditation Centre runs regular six week meditation and mindfulness courses as well as weekend workshops and mini-retreats at our venue in St Kilda.

Our focus is on teaching meditation and mindfulness as simple, practical skills. We’ll teach you how and why meditation works, introduce you to a wide range of techniques that you can use on the go – wherever and whenever you are – and help you find innovative ways to adapt meditation to your own needs. Meditation practiced this way is surprisingly easy and enjoyable.