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Build a Fitter Future

When:

Sat 6 Apr 2013, 12:30pm–4:00pm

Where: Ac-Cent Community Centre, 41 Ormsby Terrace Mandurah, WA , Mandurah, Mandurah & surrounds

Restrictions: 18+

Ticket Information:

  • Pre Sale: $20.00 ea
  • Additional fees may apply

  • Additional fees may apply

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Listed by: ticketboothaus

Evidence is increasing that being, and staying, fit is essential for work performance, disease prevention, to delay aging and to perform at your best today. But knowing fitness is important, and actually achieving it, are two different things; especially with the amount of confusing and conflicting information out there.

This workshop will enable you to develop a fitness program that will work for you, whatever your current fitness or work and family commitments.