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Essence of Health -Mindfulness Meditation Retreat


Fri 5 Apr 2013, 9:00am
Sat 6 Apr 2013, 9:00am
Sun 7 Apr 2013, 9:00am

Where: The Yarra Valley Living Centre, 55 Rayner Court, Yarra Junction, Yarra Juncti, Yarra Junction

Restrictions: All Ages

Listed by: penny18

Learn how the power of mindfulness meditation can dramatically change your life, both professionally and personally, with the Essence of Health retreat from April 5- April 7. This program is facilitated by leading Mindfulness expert, Dr Craig Hassed -a GP and Senior Lecturer at Monash University’s Department of General Practice. Explore the powerful impact mindfulness can have in mind-body medicine, stress management, awareness and in cultivating mental and emotional wellbeing.