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Zumba Fitness Class

When:

Thu 31 Oct 2013, 7:00pm–8:00pm
Thu 7 Nov 2013, 7:00pm–8:00pm
Thu 14 Nov 2013, 7:00pm–8:00pm
Thu 21 Nov 2013, 7:00pm–8:00pm
Thu 28 Nov 2013, 7:00pm–8:00pm

Where: The Uniting church, William Road, Christies Beach

Restrictions: All Ages

Ticket Information:

  • Single Pass: $8.00
  • 10 class pass (valid for 2 months): $60.00
  • Additional fees may apply

Website:

Listed by: juliewheatley

I am combining the well known Zumba program with the new amazing speciality program Zumba Sentao.

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

The Zumba Sentao workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seat!