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Zumba® Fitness Lunch Class

When:

Mon 9 Sep 2013, 12:30pm–1:15pm
Mon 16 Sep 2013, 12:30pm–1:15pm
Mon 23 Sep 2013, 12:30pm–1:15pm
Mon 30 Sep 2013, 12:30pm–1:15pm
Mon 7 Oct 2013, 12:30pm–1:15pm

Where: Darwin Entertainment Centre, 93 Mitchell Street, Darwin City, Northern Territory

Restrictions: All Ages

Ticket Information:

  • Adult: $10.00
  • Additional fees may apply

Listed by: zumbawithchad

Try your first Zumba class for $5, $10 thereafter, tell your friends now and make it one huge party.

Zumba® Classes
Zumba® Instructor Chadissa (chad) Whale started running classes on Wednesday 28th April 2010 at Paradise Point Community Centre, Grice ave Paradise Point, Queensland. In july 2013 she moved to Darwin and will launch her first class on Monday 9th September at 12:30pm.

Zumba® is a workout for your mind, body and soul
"I love teaching, and fell in love with Zumba® when I attended a class on the Gold Coast as it’s hot, soulful and makes you feel happy. Zumba® remind’s me of the dance moves I used in the night clubs. I know participants will be up for a treat when they experience my energy so what better workout is there for your mind, body and soul?“

Who can participate?
There are no pre-requisites to join this class, just bring yourself a towel and bottle of water and a whole bunch of energy to move your body to Salsa, Merengue, Cumbia, Reggeaton, Mambo, Cha Cha, Hip Hop and even Belly Dancing. Zumba® is for all ages and fitness levels.

What is Zumba®?
Zumba® is a spicy, hot, hip swivelling workout where Latin and African dance moves are combined with aerobics/fitness. It is a 'fun and easy to do' workout where one does not need to be a dancer to Zumba®. The dance routines feature aerobic/fitness, interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilises the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. You can burn up to 1000 calories in a Zumba® class!