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ART MAKING & STRESS MANAGEMENT

When:

Tue 13 May 2014, 6:30pm–8:30pm
Tue 20 May 2014, 6:30pm–8:30pm
Tue 27 May 2014, 6:30pm–8:30pm
Tue 3 Jun 2014, 6:30pm–8:30pm
Tue 10 Jun 2014, 6:30pm–8:30pm
Tue 17 Jun 2014, 6:30pm–8:30pm

Where: Glen Eira Adult Learning Centre, 419 North Road, Ormond, Victoria

Restrictions: All Ages

Listed by: info712

A 6-week course utilising a variety of art making techniques to explore stress and anxiety. Participants will use creative means to share stories, learn more about themselves and learn new ways of copying in a relaxed and supportive environment. A combination of techniques will be used including guided imagery, mindfulness, relaxation, sand play, art making, group art making and sharing. Facilitated by a qualified holistic art therapist, counsellor and social worker.

Starting from Tuesday 13 May at 6:30pm to 8:30pm for 6 weeks

For more details contact us on 03 95788996