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Exercise Right Week

When:

Mon 26 May 2014, 1:30pm
Wed 28 May 2014, 2:00pm
Fri 30 May 2014, 12:30pm

Where: Green Apple Wellness Centre, 21 Bald Hills Rd, Bald Hills, Queensland

Restrictions: All Ages

Registration Types:

  • Register: Free ($0.00)
  • Eventfinda tickets no longer on sale

Website:

Listed by: steph29

Celebrate the Work of Accredited Exercise Physiologists
www.excerciseright.com.au

Monday May 26 at 1.30pm
- AEP Ros will talk on “Why Strength Training is a Must For Everyone” (30 mins)
- Participate in a Supervised Strength Session with AEPs Ros and Dany and learn “why” these strength exercises are essential to our health

Wednesday May 28 at 2pm
- Participate in Pilates for Beginners with AEP Alex (30 mins)
- Talk by AEP Ros on Managing Back Pain with Prescriptive Exercise (30 mins)

Friday May 30 at 12.30pm
- An inspirational talk on “My journey to Become an Accredited Exercise Physiologist and How My Work Can Help You” By AEP’s Dany and Sunny (30 mins)
- Participate in Heartmoves, with Alex, and Exercise Professional Darrol

RSVP by Friday May 23

We plan to have a cuppa at each of these sessions.
Come along for a chat and a laugh — all important in our total health journey.

No fee to attend any of these activities but we do ask a Gold Coin Donation to Camp Quality