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Sat 19 Jul 2014, 2:00pm–5:00pm

Where: Gallery 314, 314 Church Street, Richmond, Richmond

Restrictions: All Ages

Ticket Information:

  • Adult: $59.00
  • Adult concession: $45.00
  • Additional fees may apply

Listed by: peter173

About Our Mindfulness Workshops.

Visit our website for details.

Our mindfulness workshops are intensive sessions giving you all the skills you need to get started and keep going.

Sunday (occasionally Saturday) afternoon Workshops, 2.00-5.00 pm, in Richmond, Blackburn and Moonee Ponds.

About our Workshops:

Small groups for people with little or no experience of mindfulness. In our workshops you will learn how to practice both structured meditation and incidental mindfulness. Additionally you will learn how to deal with difficulties as well as monitoring improvements.

The Teacher:

Peter Elliott has over 10 years of meditation experience in Australia, USA, and Asia. Peter is a specialist meditation teacher and brings a gentle and grounded approach to his teaching. More Info.

Cost: $59 or $45 with a concession or valid promotion code.

Venues: We run workshops in Blackburn, Richmond and Moonee Ponds.

Times: Sunday afternoon 2.00-5.00pm. Note: Some workshops are also run on Saturdays.

Dates: Workshops are run almost every month of the year in different locations.

What others liked about past workshops….

I liked the parts where we did the guided meditation exercises. i.e. eyes shut with Peter talking us through the exercises.

What I liked most was your philosopy on meditation….not putting time pressures on yourself and unrealistic goals.

I was concerned that the workshop would be too ‘hippy’ without any understanding of real life pressures, but it wasn’t …. and I really got alot out of it…. Kathryn

I liked the simplicity of explanations and the group sharing…. Kelly

Check out our website for fourther details and to ENROL NOW!