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A highly practical and experiential day in Sydney with Dr Ian Gawler Oam.

Seeking to Use the Power of Your Mind for Health, Healing and Wellbeing? Interested In a Deeper Experience of Meditation? What Really Is Best to Eat ?

The benefits are well known : Relaxation, increased energy, performance and capacity; clarity of mind, peace of mind, resilience - plus all the proven health and healing benefits.

And then there is the experience : Deep, natural peace. What a relief! What a joy!

This day workshop is specifically designed to provide the time, the atmosphere, the teaching and the structure to clarify the possibilities and to breakthrough into a deeper, more profound experience. Ian will present key recent research, guide relaxation, mindfulness and meditation sessions and provide good time for questions.

The benefits of Ian’s 30+ years of experience:
- Dissolve every day stresses; experience mindfulness, relax effortlessly, meditate profoundly
- Discover the practical, life changing implications of neuroplasticity, epigenetics and telomere research
- Clarify your questions; be confident of eating well and living well – and enjoying it!

Ideal for people interested in evidence based health and wellbeing, disease prevention and management, for health professionals and for those seeking profound healing.

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