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When:

Sun 29 Mar 2015, 4:30pm–6:00pm
Sun 5 Apr 2015, 4:30pm–6:00pm
Sun 12 Apr 2015, 4:30pm–6:00pm
Sun 19 Apr 2015, 4:30pm–6:00pm
Sun 26 Apr 2015, 4:30pm–6:00pm

Where: CWA Hall, 124 Marine Parade, Coolangatta, Queensland

Restrictions: All Ages

Listed by: bluepacific123

Experience an ancient form of meditation to music. Yoga meditation is where you focus your mind on the sound vibration of Mantras. It is a simple yet effective form of meditation that takes your cares and worries away. You will instantly feel relaxed and rejuvenated ready for the challenges of a new week. You don't need to be a good singer to enjoy the benefits of this type of meditation. Just sit back and relax and let the music set you free. You will also learn some breathing exercises to promote health of the mind and body. There will be refreshments and a cooking demo afterwards which is a great opportunity to meet like-minded people and learn some new delicious recipes.
This is truely an experience not to be missed.
No experience necessary.

Cost: $5
For more info contact Shane 0422 627 480 or Lalita 0468 344 108

You can find us on Facebook: Yoga Meditation Studio Palm Beach.