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Mon 26 Oct 2015, 6:30pm–8:30pm
Mon 2 Nov 2015, 6:30pm–8:30pm
Mon 9 Nov 2015, 6:30pm–8:30pm
Mon 16 Nov 2015, 6:30pm–8:30pm
Mon 23 Nov 2015, 6:30pm–8:30pm

Where: Rigpa Sydney, 822 George St (Level 3), Chippendale, New South Wales

Restrictions: All Ages

Ticket Information:

  • Full: $150.00
  • Concession Card or Under 35's: $100.00
  • Additional fees may apply


Listed by: barbaraf

Although kindness and compassion are basic human qualities, it is not always easy to embody them in our lives, especially in today’s hectic, fast-paced world.

Thankfully we can actively cultivate compassion, bringing major benefits for our health and well-being, and our relationships with family, friends and colleagues.

This course will present simple ways to develop our empathy and compassion for ourselves and those around us—at home, at work and in every aspect of our lives.

It will dispel some of the myths about compassion and reveal how through cultivating our natural capacity for compassion, we can discover the strength and resilience to meet challenges head-on and to lead more meaningful and fulfilling lives.

This exploration of empathy and compassion will include instruction in compassion practices from the Buddhist tradition but will be conducted in a spirit of open enquiry and so will be relevant for those of any spiritual tradition or none.

Compassionate Living will be presented by Alexandra Yuille, one of Rigpa’s senior-most instructors.

After a successful career in business, Alexandra trained in Clinical Pastoral Care and has been active in the Rigpa Spiritual Care Program as a Spiritual Care Educator. Alexandra has been a student of Sogyal Rinpoche since 1994 and she has completed a three-year retreat in Lerab Ling France.