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Exploring Anger With Women - 5 Hour Course

When:

Wed 4 Nov 2015, 6:00pm–8:30pm
Wed 11 Nov 2015, 6:00pm–8:30pm

Where: Relationships Australia, 43 Cavenagh St, Cavenagh Centre, Darwin City, Northern Territory

Restrictions: All Ages

Ticket Information:

  • Per Person covering both sessions: $25.00
  • Additional fees may apply

Listed by: rebecca169

*This is one of our most popular skill building courses. Contact us now to secure your place.
This course is run over two nights. Both sessions need to be attended.

‘Do you find you push down feelings of resentment, agree to things you don’t want to or say or do things in anger you regret?’

This Two Session skill building course will assist women to make distinctions between anger as a healthy response, as an act of resistance or as an abusive action. It provides information on how to control and express your anger in order to use anger more effectively. It also includes tips on how to listen to what anger is telling you so you can be clear about what changes you are seeking in yourself and others.

This is for women who:

1. Want to control their own anger better
2. Want to express their anger purposefully but safely
3. Are feeling angry about a lot or various things
4. Find that things upset them but they do not ever or rarely get angry
5. Are interested in the topic