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Hatha Yoga

When:

Tue 12 Apr 2016, 6:00pm–7:00pm
Mon 18 Apr 2016, 6:00pm–7:00pm
Tue 19 Apr 2016, 6:00pm–7:00pm
Mon 25 Apr 2016, 6:00pm–7:00pm
Tue 26 Apr 2016, 6:00pm–7:00pm

Where: YMSPB, Tahiti Ave, Currumbin, Queensland

Restrictions: All Ages

Website:

Listed by: bluepacific123

Come join us and enjoy the many benefits of yoga from our experienced teachers. These classes are suitable for beginners to intermediate. We offer classes every Monday and Tuesday at 6pm.

For our full timetable go to:
FB: Yoga Meditation Studio Palm Beach
Cost of the class is only $5.

Yoga poses have been shown to be beneficial for health and general well being. Studies indicate that asanas may assist in reducing heart rate and blood pressure through controlled relaxation and breathing techniques, whilst the physical poses can aid in alleviating the symptoms of arthritis, ease back pain and help to improve balance.

Contact Shane 0422 627 480 for further details and class location.