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United Nations Yoga Day - Free Sahaja Yoga Workshop

When:

Sun 21 Jun 2015, 4:00pm–5:00pm

Where: Herb Graham Recreation Centre, 38 Ashbury Crescent, Malaga, Western Australia

Restrictions: All Ages

Ticket Information:

  • Admission: Free
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Listed by: kusum

To celebrate the first UN International Day of Yoga Sahaja Yoga will be holding a free workshop at the Billabong Room, Herb Graham Recreation Centre, 38 Ashbury Crescent, Mirrabooka, from 4pm - 5pm on Sunday 21 June.

June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014. Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.

Sahaja Yoga Meditation is the personal experience of going beyond one’s thoughts, worries and upsets, and being in a state of peace and calm. In meditation, one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life’s day to day stresses. This state of peace and calm occurs spontaneously when one learns how to focus on the experience of the present moment. Through a simple process, known as Self-Realisation (kundalini awakening) this meditation state can be quickly established, maintained and, most importantly, enjoyed!

The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by PM Narendra Modi during his address to UN General Assembly on September 27, 2014 wherein he stated:

"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.