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When:

Tue 13 Sep 2016, 5:30pm–7:00pm

Where: Toowoomba City Library, 618 Ruthven St, Toowoomba City, Toowoomba & District

Restrictions: All Ages

Ticket Information:

  • General Tickets: $5.00
  • Additional fees may apply

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Toowoomba Well Being Centre.

Imagine how your life would improve if you were able to take control of your health and gain strength, boost your energy, increase your mental clarity and restore your vitality?

Join Sean Crust from Toowoomba Well Being Centre as he shares with us the way what he has found to be the easiest and most time effective techniques and tools of Optimum Health and Wellness using the 7 Pillars of Wellness.

Do you know what the 7 Pillars of Wellness are?

- Thoughts
- Movement
- Nutrition
- Breathing
- Hydration
- Sleep
- Dream or Purpose

Just like a combination lock, our health requires that everything needs to be given adequate attention and Balance. To reach your Optimum health and wellness you need to dream and push yourself to be healthier & more connected you, and be a change agent in the world.

Sean will take us through each of these, providing information on their importance, and the impact on health when one of these pillars goes wrong.

The biggest challenge-facing healthcare in this century isn't in the discovery of new science or medical treatments, but our inner resistance to change.

Sean Crust from the Toowoomba Well Being has spent the last 10 years learning and growing. He has studied many fields including:

Counselling
Hypnotherapy
Massage Therapy
TimeLine Therapy®™
NLP (Neuro-linguistic programming)
EFT (Emotional Freedom Techniques)
Pranic Healing (Energy Healing)
Holistic Lifestyle Coaching
Personal Training (Fitness)
And offers a Truly Holistic Approach to Health and Wellness at the Toowoomba Well Being Centre, that’s being named by members as the
‘Gym for the Mind, Body and Spirit’
With Customized Personal Wellness Program to each Persons needs with a Multi-Discipline Approach using:

TimeLine Therapy™®
Hypnotherapy
Nutrition & Exercise
Spiritual Healing & Mentoring
NLP (Neuro-Linguistic Programming) Personal Training
Now with 18 classes a Week
Working In Classes
Pregnancy Massage & Birth Support
Holistic Lifestyle Couching
Remedial Massage Therapy
EFT (Emotion Freedom Techniques)
Meditation Classes Posture & Flexibility Classes
Working Out Classes

Each person will receive a 2-day free class pass on the night (Valued at $80).