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Sun 14 Feb 2016, 9:00am–10:30am

Where: Ashgrove Bowls Club, Enoggera Creeek Bikeway, Ashgrove, Queensland

Restrictions: All Ages

Ticket Information:

  • Admission: Free


Listed by: mail2sravanv

We are offering 'Isha Upa Yoga' - a free yoga session to all above 7 years of age in Brisbane. The event is offered by 'Isha Foundation', an international non-profit organization founded by Sadhguru.

Through a synthesis of 5-minute yoga practices, the session will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success. These practices offer a deep inner experience helping one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

Practices taught include invigorating physical postures (Sadilaja and Yoga Namaskar), breathing methods (Pranayam), Nada Yoga and Meditation. Please see the links provided for more information and registration.