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Introduction to Meditation Course

When:

Sun 26 Jun 2016, 5:00pm–6:00pm
Sun 10 Jul 2016, 5:00pm–6:00pm
Sun 24 Jul 2016, 5:00pm–6:00pm
Sun 7 Aug 2016, 5:00pm–6:00pm
Sun 21 Aug 2016, 5:00pm–6:00pm

Where: Torquay Improvement Association Hall, 8-12 Price St, Torquay, Great Ocean Rd / Otway Ranges

Restrictions: All Ages

Listed by: Shenpen-Australia

The ancient method of Dzogchen meditation allows the mind, body and energy to rest all at once. Scientific research shows that meditation will not only change our mind but also our brain to bring about lasting well-being. Attendees will be taken through guided meditation practices to help focus and calm the mind. Attendees are also welcome to participate in our ongoing study course where we will listen to and discuss recorded teachings on meditation and Dzogchen given by revered Tibetan lama, His Eminence Dzogchen Rinpoche.

Please let us know in advance if you will be attending.

0407 018 498
vic@shenpenaustralia.org