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The Art Of Mindfulness

When:

Sat 9 Jan 2016, 2:00pm–5:00pm

Where: Central Coast Grammar School, Arundel Road Erina Heights, Erina Heights, Central Coast

Restrictions: All Ages

Listed by: educationk9k

We are delighted to announce that Gen-la Kelsang Khyenrab, an internationally renowned Teacher, will be paying the Central Coast a visit for the first time to give a life-changing public talk!

Gen-la Khyenrab is a retired General Spiritual Director of the New Kadampa Tradition (NKT-IKBU) and a Buddhist monk who is greatly admired for his powerful teachings as well as his pure example of humility and loving kindness.

During this public talk, Gen-la Khyenrab will explain mindfulness, the art of maintaining peaceful states of mind developed through the practise of meditation. Learn practical methods to improve your mindfulness, remove negativity and to become more positive, making your daily activities more satisfying and meaningful. Everybody welcome.

Begin 2016 with a fresh start!

http://centralcoastmeditation.org/art-of-mindfulness/

Cost: $35 – Includes refreshments & sweet things.

Booking and prior payment are essential, this will be a popular event so please book early.

Venue: Performing Arts Centre