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6-Week Meditation And Mindfulness Course

6-Week Meditation And Mindfulness Course

When:
Wed 3 May 2017, 7:30pm–9:00pm

Where: Melbourne Meditation Centre – St Kilda, 252 St Kilda Rd, St Kilda, Victoria

Restrictions: All Ages

Ticket Information:

  • 6 Week Course: $235.00

  • Additional fees may apply

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Listed by: Melbourne Meditation Centre

Learn practical techniques for relaxing the body and calming the mind on this six-week meditation and mindfulness course.

With a focus on teaching meditation and mindfulness as simple, practical skills, you'll discover ways to find immediate relief from stress, anxiety, insomnia and the pressures of busy working lives.

Courses are practical, down-to-earth, light-hearted and designed especially for beginners. They're even suitable for people who think they can't meditate (or relax)!

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