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Feeling Stuck? Expressive Sound and Art Therapy Workshop


Mon 11 Dec 2017, 9:30am–3:30pm

Where: Abbotsford Convent, 1 St Heliers Street, Abbotsford, Victoria

Restrictions: 18+

Ticket Information:

  • Workshop: $145.00
  • Additional fees may apply

Listed by: nurtureworkshop

Where are you stuck? Is there a decision, a feeling, a situation, an aspect of self that resists movement or progress? Perhaps it is an unfinished project, an unresolved conflict, a lack of clarity or direction. Or is there something on your to do list that you never quite seem to initiate.

Bring your stuckness to the Realm of Sound and Art. Using sound, movement, clay, pastels, colour, you can begin to explore into these areas, to ease them, to bring breath and space for seeing. Deep inner wisdoms can surface, that help you to navigate the unfurling of these holdings, and to discover new possibilities for change.

Esther is an experienced ' space holder' and Expressive sound therapist, who has worked therapeutically with individuals and groups in both the UK and Australia.

Trudi is a qualified art therapist, with a PhD in Psychology, and many years’ experience with therapeutic work.

Together, we are able to hold supportive, safe and confidential space, as you begin to engage, and then deepen into your exploration of self, as you are guided through our innovative combination of sound and art activities.

Join us.


"Thank you Esther and Trudi. A beautiful space held sacred and safe by the two of you. I came for self care and left with so much self love. Sounding to my artwork was one of the most powerful processes I've ever experienced! I feel my own power so nourished, nurtured and wrapped within me (always within me) that I now have the strength to expand, give love and be in service without feeling depleted! Twenty thank yous and so much more!" - Rachel

Cost includes all activities, materials and nourishing tea and cake. We are happy to organise a payment plan for those who need it.

Booking is in advance only. We have limited spaces of 10 people. Please email or message Esther Cooke or phone 0437996665.