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Intro to Wellness Workshop By Life, Love and Lipstick

When:

Sat 17 Jun 2017, 1:00pm–3:00pm

Where: Love Your Soul, 75–77 Parkers Rd, Parkdale, Victoria

Restrictions: All Ages

Listed by: contactxle

Enjoy this two-hour workshop giving you strategies to deal with life’s challenges and demands.

Mary from Soul Revolution is a qualified Nutrition and Health Coach. Mary will be discussing ‘Life Balance’ and will offer us some strategies to help us find our balance.

Joelene from JSB Kitchen is excited to show people how, with a few tweaks, our daily meals can become wholesome and healthy.

Sarah from Quiet Mind Meditation will provide a practical, straightforward and engaging approach to the art and science of meditation.