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Mindfulness and Meditation Workshop

When:

Wed 3 May 2017, 7:00pm–8:00pm

Where: Williamstown Community & Education Centre, 14 Thompson Street, Williamstown, Victoria

Restrictions: 18+

Ticket Information:

  • Admission: Free
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Listed by: suzannem

Join this free Mindfulness and Meditation Workshop hosted by Present Mindfulness Academy.

Amanda and Suzanne are sharing the Gift of Mindfulness to individuals who are feeling:
Distracted or Scattered?
Physically worn down?
Annoyed by others and their actions?
Stuck and Frustrated?

Do you want to bring back Happiness into Your Life?

If you said yes, then please come along to this Free interactive workshop and listen to Amanda and Suzanne guide you through easy mindfulness and meditation guides to help build resilience and reduce daily stresses.

Learn about their story and why they created the new and upcoming 8-Week Stress Reduction Course which begins on Wednesday 10th May. They will discuss what lessons they have planned each week to help you better manage your stress levels for work, family and relationships.

Please feel free to bring a friend also in need and who could benefit from reducing stress in their life.

Please contact suzanne@pmacademy.com.au or call 9391 6678 to book your spot.

They have a special offer at the end of the workshop! So be sure you do not miss out!