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Overcoming Stress


Fri 15 Dec 2017, 11:00am–1:00pm

Where: Uniting Church Meeting Room, Court St, Parkes, Central West

Restrictions: All Ages

Ticket Information:

  • General Admission: $15.00
  • Additional fees may apply

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Listed by: educationk9k

It seems whatever our lifestyle, we will at times experience stress. So much of the stress and tension we experience comes from our mind and many of our daily problems, such as relationship difficulties and ill health, are caused or aggravated by this stress. Explore how meditation, combined with a change in our perspective on life, can enable us to reduce and finally eliminate stress, so we can enjoy a more relaxed and peaceful life.

Taught by Kadampa Buddhist monk Gen Kelsang Dawa.

Each class includes guided meditation, simple and light instructions, and the opportunity to discuss and ask questions. These classes are suitable for all levels of experience & background.

Light refreshments will be provided and there is no need to bring anything. Books and CD’s will be available to buy.

Booking required. Everybody is welcome.