Sound Journey & Meditation With Katie Underwood and Tikal

Tikal and Katie will be improvising singing from their soul and drumming with ancient drums, accompanied by a collection of Tibetan bowls, dream chimes and the voice of the gong spirit. There is no rehearsal but this is how their magic happens. Tikal and Katie happen to both work with layering their voices individually and together a mystical soundscape and temple feel will allow for a profound journey into ancestral lands and connections.

With the help of Tikal and Katie's care for inner guidance (healing) and the passion for music or celebration of the spirit of Life in sonic journeys we come again to combine our energy into a deep sound meditation. In this last sentence the term life with capital L is intentionally used in a perspective of the mystical and therefore includes an idea of Death, where Breath as a sacred act of giving and receiving, a perpetual tide, can open a dialogue to delve into the mind and the feeling body, stretching it, appreciating it, discovering other ways of understanding profound aspects of living on different levels, inviting each moment to be as Death and a Rebirth, an ending and a beginning and so on, a sublime beauty of the already existing cosmic and quantum balance all around and within.

The form of meditation that we will use is very simple therefore is suitable for beginners and experienced meditators alike. We will be emphasizing on a deep heart journey, taking the time to know the self by simply listening. Knowing who you are through presence, with the help of the timeless practice of vocalization: toning, humming, throat singing, forms of yodelling and pure surrender to which loving aspect. We will also be guiding the circle to generate healing sounds as a group.

Please come 15 minutes early and allow a good half hour afterwards before you go.

The space is warm, cosy and has bolsters however we ask that you bring a mat and blanket.

Blessings,

Tikal and Katie