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Sound Meditation With Katie Underwood


Sat 23 Sep 2017, 2:00pm–4:00pm
Sat 21 Oct 2017, 2:00pm–4:00pm
Sat 25 Nov 2017, 2:00pm–4:00pm

Where: Norma Richardson Hall, 15 Buckland St, Woodend North, Greater Bendigo Region

Restrictions: All Ages

Ticket Information:

  • Gold Ticket: $40.00
  • Silver Ticket: $35.00
  • Youth Ticket: $25.00
  • Additional fees may apply

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Listed by: katieunderwoodmusic

Allow yourself to be blissfully guided into deep states of physical and mental relaxation while listening to a soothing soundscape of Tibetan singing bowls, native american and african drums, chimes, crystal bowl singing and my unique multi-layered overtone singing. We will also create a healing circle of sound together with guided group toning.

Regular meditation has many benefits:

Reduces pain and enhances the body's immune system
Reduces feelings of depression, anxiety, anger and confusion
Increases blood flow and slows heart rate
Provides a sense of calm, peace and balance
Helps control thoughts
Increases energy and reduces stress

Beginners Welcome.
You can bring your own Yoga mats, cushions and blankets (silver) or this can be provided for you (gold).

Youth tickets available (suggested age 12–18).