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The Art of Mindfulness


Fri 24 Nov 2017, 11:00am–1:00pm

Where: Uniting Church Meeting Room, Court St, Parkes, Central West

Restrictions: All Ages

Ticket Information:

  • General Admission: $15.00
  • Additional fees may apply

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Listed by: educationk9k

Mindfulness is the practice of maintaining the peace of mind we develop through meditation. In this talk hear the basics of meditation and how to live mindfully. You will learn methods for removing negativity and becoming more positive, making your daily activities more satisfying and meaningful.

Taught by Kadampa Buddhist monk Gen Kelsang Dawa.

Each class includes guided meditation, simple and light instructions, and the opportunity to discuss and ask questions. These classes are suitable for all levels of experience & background.

Light refreshments will be provided and there is no need to bring anything. Books and CD’s will be available to buy.

Booking required. Everybody is welcome.