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The Ketogenic Diet Workshop


Sat 18 Nov 2017, 10:00am–1:00pm

Where: Sandybeach Centre, 2 Sims Street, Sandringham, Victoria

Restrictions: All Ages

Ticket Information:

  • General Admission: $65.00
  • Early Bird: $55.00
  • Group Bookings: $50.00
  • Additional fees may apply

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Listed by: grizlq6

The Ketogenic Diet is a lifestyle that helps you to improve health while losing unwanted weight or maintaining a healthy weight. It will help you to loose fat around your belly.

On the Ketogenic Diet you will feel full & satisfied, eat butter, bacon and eggs all while dropping weight easily. No more yo-yo dieting. It does not prescribe starving, over-exercising, special supplements or shakes, just real food. It will help you to take control of your sugar cravings and constant need for snacking.

Reclaiming your health and helping to control diabetes, insulin resistance, arthritis, brain fog, migraine's, swelling, hormonal inbalances, pain, high blood pressure, fatigue, dimentia, alzheimer's and so the list goes on. It is now also diet being used to treat/prevent cancer with groundbreaking results.

In this 3-hour workshop you will learn everything you need to know to improve your weight & health! You will leave with a workshop manual that will support you with all the necessary information after the workshop. One week after the workshop there will be a complimentary online Question and Answer session.

Whether you have a little to lose, weight around your belly that won't budge or a lot to lose. Come and learn the reasons why you gain weight (and its not what you've been taught, its also not your fault) once I teach you the real reason you will be able to start dropping weight straight away.

Its all about understanding which foods make us crave more food, which foods make us fat, which foods help us lose weight quickly while keeping us healthy. This is also the complete opposite of what we have been taught.

It is only a short walk from the Sandringham station. I have had people come from Geelong, Sydney, Tasmania, its really worth the trip! Don't let the location stop you from attending one of the most valuable workshops you ever will for your health!

The results that past participants have got have been remarkable, they have lost weight quickly and easily but above all the changes in their health have been an added bonus, reduced pain, reduced reflux, reduced artthritis, improved blood sugar control, increased energy and reduced brain fog..

Here's what they have said:

"I'm blown away by the health changes I've seen in this first week. Clear airways and eyes, tinnitus gone, uninterrupted sleep leading to me waking refreshed and energetic rather than tired and stiff. My arthritic joints are easing and swelling reducing, the brain fog is gone. My bladder is calm so I'm voiding less frequently with greater volume and best of all my bowel is working properly. I'm happy, active and purposeful at last, just like my old self before my health failed. I'm loving it! Thank you so much for unlocking the secret!" - Gwendolen, L

"Griz's workshop was fun, motivating and incredibly informative...packed full of sound, evidence-based practice. She was immensely responsive to the many questions we all raised, and helped us build a realistic and achievable plan of how we can incorporate the many health benefits of Keto eating in our daily lives. She continues to support us as we navigate our way through a transformed approach to lifelong health and wellbeing. Thank you Griz for your knowledge, inspiration and continuing've set me on track, and I am incredibly grateful." - Jenni, M

Not recommended for Vegans as this is a low carb, keto or ketogenic diet.