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Yoga Classes


Wed 13 Dec 2017, 6:30pm–7:30pm
Thu 14 Dec 2017, 6:00am–7:00am
Thu 14 Dec 2017, 7:45am–8:45am
Thu 14 Dec 2017, 10:15am–11:15am
Fri 15 Dec 2017, 7:45am–8:45am

Where: Yoga Keys, 3 Lyon St, Leongatha, Gippsland

Restrictions: All Ages

Ticket Information:

  • 5-Session Pass: $120.00
  • 6-Session Pass: $140.00
  • 1-Session Pass: $25.00
  • Additional fees may apply

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Listed by: Yoga Keys

I invite you to experience the profound effects that Yoga has on the body in a relaxed and non-competitive environment.

I am a registered member of The Gita Teacher’s Guild, YA Yoga Australia, Meditation Association of Australia and IMIS Infant Massage Information Service.

Yoga classes run for 1 hour at my own studio in Leongatha and are open to all experience levels, from beginners to the more advanced student.

Variations of each of the postures are given so that the class can be tailored to the individual needs of the student.

The style of Yoga I teach is Gita Hatha Yoga and it's main focus is to balance the endocrine or hormone producing glands of the body. The sequence of postures works on the body’s 5 major systems:

- The respiratory system
- The digestive system
- The central nervous system
- The autonomic nervous system
- The endocrine system

Gita yoga integrates classical Hatha yoga with the Gita sequence which targets the 7 endocrine glands because these glands programme the body and make us who we are.

If you’re feeling tired from stress, work, or life in general, these classes aim to help you feel balanced, recharged and ready to take on the world.

Available passes are 1, 5 and 6 Session Passes.

Visit the Yoga Keys website for all the details.

With Love & Light,

Christiane Seletto (Level 2 Gita Yoga Teacher)