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Yoga for Spring Retreat


Sun 17 Sep 2017, 10:00am–4:00pm

Where: InSync Body Mind Life, 2A Barker Street, Griffith, ACT

Restrictions: All Ages

Listed by: hellopn7

In this unique retreat, you can finally nurture yourself and learn how to relax through yoga aligned with the spring season. Because it’s been such a long winter! Spring is a time for high activity, coming out of our winter shells and expressing ourselves. The retreat includes an introduction to Japanese Yoga, nourishing your body and soul through seasonal recipes and food guidance, as well as meditation, breath practice and insights to acupressure points for stress relief and revitalisation!

Is it as wonderful as it sounds? It sure is! There are limited spots available, to find out more, visit the link below.