Drop-In Meditation Class – Melbourne City Tuesday Evenings

When:

Tue 23 Jul 2019, 7:00pm–8:30pm
Tue 30 Jul 2019, 7:00pm–8:30pm
Tue 6 Aug 2019, 7:00pm–8:30pm
Tue 13 Aug 2019, 7:00pm–8:30pm
Tue 20 Aug 2019, 7:00pm–8:30pm

Where: Karstens, 123 Queen Street, Melbourne CBD, Victoria

Restrictions: All Ages

Ticket Information:

  • General Admission: $15.00
  • Door Sales Only
  • Additional fees may apply

Listed by: mediab7k

At a clear and happy mind, discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind. Class dates July 2, 9, 16, 23.

At the Art of Acceptance overcome anger, frustration and painful emotions. Respond to problems with positivity. Discover true inner peace in the face of life’s difficulties. Class dates July 30, August 6, 13, 20.

At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 27, September 3, 10, 17.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

Everyone is welcome.

People who liked this also checked out