Drop-in Meditation – Wednesday Evenings

When:

Wed 17 Oct 2018, 7:30pm–9:00pm
Wed 24 Oct 2018, 7:30pm–9:00pm
Wed 31 Oct 2018, 7:30pm–9:00pm
Wed 7 Nov 2018, 7:30pm–9:00pm
Wed 14 Nov 2018, 7:30pm–9:00pm

Where: 75 Reid St, 75 Reid St , Fitzroy North, Victoria

Restrictions: All Ages

Ticket Information:

  • Admission: $15.00
  • Door Sales Only
  • Additional fees may apply

Listed by: mediab7k

Mindfulness & the Healing Power of Meditation 3,10, 17 Oct
Understand how to use challenges to develop inner strength and resilience. Heal your body and mind, and find peace through the practice of mindfulness.

Buddhism and the meaning of life 24, 31 Oct| 7, 14 Nov
Understand the essential principles of Buddhism, cultivate your wisdom and good heart, and start to enjoy a meaningful, harmonious and happy life.

A life without stress 21, 28 Nov | 5, 12 Dec
Explore Buddhist meditations that help us calm the mind, overcome stress and respond to difficulties in positive ways.

The Power to be Happy 6 , 13, 20, 27 Feb
Give yourself the power to be happy in 2019. Learn methods for awakening your potential, overcome relationship problems and experience a joyful life.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

info@meditateinmelbourne.org
03 9670 6369