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Emotional Freedom Techniques

When:

Thu 22 Nov 2018, 6:00pm–7:30pm

Where: Rutherford Library, Arthur Street, Rutherford, Hunter Region

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Programmes

EFT has been described as emotional acupuncture without any needles. It’s a self-help technique where individuals tap on certain acupuncture points of the body, while thinking about a particular issue, problem, memory or event. Advocates believe the tapping reduces the emotional intensity of the issue, allowing you to think about it without emotional distress. Find out more about this energy psychology technique.

Bookings at Maitland City Library website.