Meditation and Buddhism

When:

Tue 11 Dec 2018, 7:00pm–8:30pm
Tue 18 Dec 2018, 7:00pm–8:30pm

Where: Cessnock North End Community Hall, Church Street, Cessnock, Hunter Region

Restrictions: All Ages

Ticket Information:

  • General Admission: $10.00
  • Concession: $8.00
  • Door Sales Only
  • Additional fees may apply

Listed by: infojwn

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything.

Topics & Dates:

- Learn to Meditate - Nov 6, 13, 20
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life.

- Advice for A Happy Life - Nov 27, Dec 4, 11, 18
Discover happiness from a different source. Learn simple yet effective methods to effect a positive change in your life.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome. EFTPOS facility available. There is also a small shop set up for the purchase of Dharma books & meditation CDs.

The Teacher:
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Mick inspires us to develop a pure and happy mind.

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