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Meditations for Health & Well Being

When:

Sat 2 Jun 2018, 10:00am–4:00pm

Where: Merewether Surf Life Saving Club, Cnr Watkins & John Parade, Merewether, Hunter Region

Restrictions: All Ages

Ticket Information:

  • General Admission: $50.00
  • Concession: $40.00
  • Additional fees may apply

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Listed by: infojwn

So much of the stress and tension we normally experience comes from the mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. The purpose of meditation is to make our mind calm and peaceful. When our mind becomes peaceful through meditation, a deep happiness and contentment naturally arises within. This feeling of contentment and wellness helps us to cope with the busyness and difficulties of daily life. On this day retreat discover for yourself how meditation can improve your own health and well being. Everyone is welcome.

The teacher: Gen Kelsang Dawa is a western Buddhist monk and the resident teacher at Khedrubje Kadampa Buddhist Centre on the Central Coast.