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Overcoming Anxiety Half-Day Course

When:

Sat 20 Oct 2018, 9:30am–12:30pm

Where: Merewether Surf Life Saving Club, Cnr Watkins & John Parade, Merewether, Hunter Region

Restrictions: All Ages

Ticket Information:

  • General Admission: $25.00
  • Concession: $20.00
  • Additional fees may apply

Listed by: infojwn

The experience of anxiety is becoming increasingly normal for many people in our busy, modern world. Anxiety directly prevents us from enjoying peace of mind and a good quality of life.

On this half- day course, Buddhist Teacher, Kadam Mick Marcon will explain practical methods for controlling the thoughts that cause anxiety and teach us to think in more constructive ways. By doing this we will come to reduce and finally overcome our anxieties.

The Teacher
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Mick inspires us to develop a pure and happy mind.

Timetable
9:30–10:45am - Teaching/meditation session
10:45–11:15am - Tea break (refreshments provided)
11:15–12:30pm - Teaching/meditation session

A shop is available on-site for attendees to purchase Buddhist books & meditation CDs. EFTPOS facility available. LDKBC Members enter free.