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Super Mind

When:

Sat 17 Nov 2018, 10:00am–4:00pm

Where: The Mind Room, 5 Glasshouse Road, Collingwood, Victoria

Restrictions: All Ages

Ticket Information:

  • General Admission: $240.00
  • Concession: $204.00
  • Additional fees may apply

Website:

Listed by: The Mind Room

Your mind and body are two of your greatest life assets. Understanding how to manage your thoughts, feelings and behaviour is the pathway to health, happiness and performance. This class introduces you to mind basics, including how to harness your minds potential to create a purposeful and connected life.

We draw on evidenced based mind sciences (e.g., ACT and mindfulness) to help explore your valued life direction, the stories and mental chatter that get in your way, and how to harness the power of emotions to drive positive behaviour. This class is interactive, practical and a fun way to unleash your minds superpowers.

This workshop is also a great way to connect with other people in a relaxed, small group, learning format. Facilitated by Dr Jo Mitchell, clinical psychologist & PhD in happiness science.