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Tame Your Mind – Turn Down the Dial On Negative Thinking

When:

Sat 4 Aug 2018, 9:00am–11:00am

Where: Tuart Hill Community Centre, Cnr Cape and Stoneham Sts, Tuart Hill, Western Australia

Restrictions: All Ages

Ticket Information:

  • Cost: $49.00
  • Additional fees may apply

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Listed by: eloisepn9

Have you ever wanted to switch off your thinking brain for a few moments peace? Constant worrisome and negative thoughts are the results of patterns and beliefs that can be challenged with the right tools and the willingness to do so. In this workshop you will discover some of your own thinking traps and learn some simple tools to help you find relief from your 'monkey mind' and change the negative patterns keeping you stuck. Your workshop includes a journal, a goodies bag and a delicious morning tea, a $100 value for only $49!