Yoga Classes

When:

Mon 20 Aug 2018, 6:00pm–7:00pm
Mon 27 Aug 2018, 6:00pm–7:00pm
Mon 3 Sep 2018, 6:00pm–7:00pm
Mon 10 Sep 2018, 6:00pm–7:00pm
Mon 17 Sep 2018, 6:00pm–7:00pm

Where: Yoga Meditation Studio, Tahiti Ave, Palm Beach, Queensland

Restrictions: All Ages

Ticket Information:

  • Community Ticket: $5.00
  • Door Sales Only

Listed by: bluepacific123

Come join us and enjoy the many benefits of yoga from our experienced teacher. These classes are suitable for beginners to intermediate.

Contact Shane 0422 627 480 for further details and class location.

For our full timetable, check the website or official Facebook page.

Yoga poses have been shown to be beneficial for health and general well-being. Studies indicate that asanas may assist in reducing heart rate and blood pressure through controlled relaxation and breathing techniques, whilst the physical poses can aid in alleviating the symptoms of arthritis, ease back pain and help to improve balance.

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