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Yoga for Health and Wellbeing

When:

Wed 7 Mar 2018, 3:45pm–4:45pm
Wed 14 Mar 2018, 3:45pm–4:45pm
Wed 21 Mar 2018, 3:45pm–4:45pm
Wed 28 Mar 2018, 3:45pm–4:45pm
Wed 4 Apr 2018, 3:45pm–4:45pm
Wed 11 Apr 2018, 3:45pm–4:45pm

Where: headspace Wollongong, 7 Atchison Street, Wollongong CBD, Illawarra

Restrictions: All Ages

Ticket Information:

  • Admission: Free
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Listed by: cvelasco

Learn about yoga and meditation techniques to relax, unwind and manage stress in our free yoga workshops with Di.

Book online or contact headspace Wollongong on 4220 7660 or email headspace@gph.org.au or just turn up! Some yoga mats available, or feel free to bring your own. Wear comfortable clothing suitable for gentle exercise and movement.

A big thank you to A Sound Life for making these workshops possible. (If you cannot make yoga, please cancel your booking as soon as possible or call us so we can make your space available to someone else. Thank you!)