Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
Breathwork for Stress and Anxiety

When:

Sat 12 Oct 2019, 10:10am–12:00pm

Where: Riley Street Studios, 259 Riley Street, Surry Hills, Sydney

Restrictions: 18+

Ticket Information:

  • General Admission: $49.00
  • Additional fees may apply

How does this work?
Glad you asked!
  • Choose LatitudePay
    at the checkout
    There's no extra cost to you - just select it as your
    payment option.
  • Approval in
    minutes
    Set up your account and we'll tell you straight away
    if approved.
  • Get it now.
    10 weekly payments
    It's the today way to pay, just 10 easy payments.
    No interest. Ever.
If you're new to LatitudePay, you'll need this stuff:
  • Be over 18 years old
  • An Australian driver’s licence or passport
  • A couple of minutes to sign up,
    it’s quick and easy
  • A credit/debit card (Visa or Mastercard)

Website:

Listed by: whhinfoo

- You will learn how to use deep breathing as natural Stress Relief.
- You will find out how to calm anxiety and be mindful of your body.
- Deep breathing techniques will increase your energy level.
- You will boost your happy hormones through laughter session full of rhythmic clapping and fun laughter exercises.

The session will give you simple solutions and skills on how to improve your health and wellbeing. The workshop is designed to create positive energy and mindset which can be felt within the first class.

Benefits of Deep Breathing:
- Relieves physical and muscle tension
- Calms and centres
- Strengthens the lungs
- Improves concentration
- Increases the oxygen to all cells
- Reduces anger and frustration
- Activates parasympathetic nervous system
- Slows your heart rate
- Lowers your blood pressure

Benefits of Laughter Yoga:
- Increases oxygen intake and blood flow
- Improves blood vessel function
- Boosts energy
- Dissolves stress
- Allows you to gain focus
- Reduces blood pressure
- Reduces symptoms of allergies, asthma, arthritis
- Natural pain relief
- Wear comfortable clothing and bring bottle of water

For enquiries, contact: dianamarshall@mail.com.