Dive In: You Are Already In the Zone

You are already here.
You are already present.
You are already whole.
You are already connected.
You are already loved.

Come on a journey of movement and sound to dive deep into the moment. Let that dive ripple out into every other experience, every life you touch, every person you meet.

Let's move and connect.

Elements of Contact Improvisation, vocalization, improvised movement, space, sound, silence and stillness will be tools to remember ourselves in this workshop. Facilitation and music will be provided by Georgia Shine, and everything is optional. Come exactly as you are and be ready for a new experience!

All levels of experience welcome.