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Dynamic Wellbeing – Self Care In a Busy World

When:

Tue 18 Jun 2019, 12:30pm–1:30pm

Where: Sydney Mechanics' School of Arts, 280 Pitt Street, Central & CBD, New South Wales

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Our greatest asset in this busy world is uniqueness! There is nobody exactly like you among the several billion on the planet, so the way you need you nurture your wellness and wellbeing will also be unique.

We are so much more than just our bodies. Care of our wellness and wellbeing as a whole person requires an integrated, holistic approach on a metaphysical level, considering our personality, aura, chakras, DNA and soul.

Join transpersonal coach and dynamic wellbeing practitioner Maria Gerathy as she discusses the need for self-care and awareness in this increasingly turbulent world and why the holistic approach is beneficial. She will also cover how grounding ourselves within nature, understanding our responses to external stimuli and self care can help make a difference to our lives.