Just Meditate
266 George St Brisbane, Brisbane CBD, QueenslandTicket Information
Restrictions
Websites
Listed by
Join us in practicing basic meditations that
- Reduce stress
- Develop a clearer mind
- Develop a greater sense of well-being
Refer to ABC for benefits of meditation. Also it is recommended that you watch on ABC Catalyst the Mindfulness Experiment
Three basic meditations will be explained and practiced:
- Mindfulness of body
- Mindfulness of breath
- Mindfulness of the mind
Advice will be given how to set up a daily practice and how to increase your skills in meditation. We will have breaks between sessions and if you wish you can join the group for lunch. Meditations will be led by Alan who has meditated regularly for 25 years and has led two 1 month retreats.
Please join us.
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Free Membership
Before you go, would you like to subscribe to our free weekly newsletter with events happening in your area, competitions for free tickets and CD giveaways?
No thanks - I'm already an Eventfinda member (or I don't want to join)
Yes please!
Enter your email below, click on the Sign Up button and we’ll send you on your way
Continuing confirms your acceptance of our terms of service.
Post a comment