Meditation Day Course

On this day course, learn to overcome the inner causes of fear and begin a journey towards mental freedom. Discover simple, creative ways to respond to adversities, that naturally give rise to a positive outlook and an inner resilience that cannot be shaken by the challenges that life brings.

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 15 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.