Mindful Healing Retreat
109 Douglas Parade, Williamstown, VictoriaTicket Information
- Additional fees may apply
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PMA is hosting a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase well-being. Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in a comfortable safe yoga studio. Our vision is to give our attendees a feeling of restoration and relaxation by the time they leave.
Timetable will include:
- Introduction
- Intention Setting
- Body Blessing Meditation
- Movement Practice
- Mindful Eating & Lunch
- Sound Therapy
- Chakra Reiki Self-Treatment
- Transition back to everyday life
Included:
- Guiding Teachings
- Lunch
- Yoga Mats & Blankets are available
Items to bring:
- Any extra comfort you may need eg. pillows, cushions, extra blankets
- Water Bottle
- Socks - yoga studio has a no shoe policy, so please bring socks to keep feet warm
Please note: Space is limited. So book now to secure your spot.
Refund Policy: We will accept cancellations and process a full refund up to 7 days prior to this event. After this time, tickets are non-refundable and non-transferable to other event dates. You however can on-sell or gift your ticket to someone else, as long you inform us of the name change.
If you have any question, your facilitators can be contact on: Amanda 0407 553 301 or Suzanne 0430 151 953.
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