Own Your Health Expo – Make Healthy Simple Again

Are you are a busy woman juggling work, family, study or all three at once? Do you feel time poor, exhausted and like you're always left till last?

Whatever your situation, you can learn to simplify your health and wellness goals at the "Own Your Health" Expo.

Own Your Health will give you the opportunity to hear from health and wellness professionals who have been where you are. Learn how to feel great, rather than just scraping by, as the line up of speakers share their personal and professional stories about health and wellness directly with you! There will be exhibitors featuring health, wellness and lifestyle solutions and more.

The Expo will be hosted by Natalie Moore Natalie Moore (Be Moore Wellness) and Lisa Saunders (Nourished U Food Coaching), who are passionate about women's health, and want all women to live well, thrive and be energised. Come along for easy to use ideas, tools and techniques that will make a massive difference to your day to day life!

To find out more, visit the Own Your Health Facebook Event page.

To book your ticket and receive a free MiGoals Progress Journal on the day, visit Eventbrite.