Pilates & Picnic by BUBFit

BUBFit by Speedos Bondi will be hosting an exclusive free Pilates class to celebrate Australian National Women's Health Week.

The class will be followed by a picnic for all participants. All guests are encouraged to bring their prams and babies, the same as all BUBFit classes from SPEEDOS Bondi. The Pilates class, which will be hosted by the wonderful Danielle Belleli, will be held outdoors where we usually have Pramfit - right next to the Bondi Beach playground. The picnic will be a wonderful chance to meet local parents and relax after our pilates class.

We ask all guests to BYO food or bring a plate. All interested parents who would like to take advantage of the free class will need to either fill out a pre-registration form prior to the event or at the Speedo's Store on the morning of the event.

Please see a link to the form here for ease, which includes a waiver.

About the Class:

This mums and bubs Pilates class is designed to ease back into exercise in a safe and gentle way. Pilates is fantastic to strengthen and lengthen the body. Pre- and postnatal exercise is very different to every day exercise, some mums are dealing with weak pelvic floor or abdominal separation and some mums just need to get out of the house and move their bodies.

Either way we need to ensure that we are activating the correct muscles while doing exercises that focuses on regaining strength all while having your bubs right next to you. Plus it’s always nice to let the little ones socialise.

Some words from Danielle: "I hope to empower mums, build their confidence and make them feel strong."